The impact of social media on mental health

How does social media affect mental health?

A) Social media has a positive impact on mental health.

B) Social media has a negative impact on mental health.

C) Social media does not affect mental health.

Answer:

B) Social media has a negative impact on mental health.

Social media can have various negative impacts on mental health. The constant comparison with others, cyberbullying, and the addictive nature of social media platforms can contribute to anxiety, depression, and low self-esteem.

It is important to limit screen time, engage in offline activities, and seek professional help if social media usage starts to affect mental well-being significantly.